Kufotokozera Kwachidule:
Chitsogozo chotengera chigoba choyenera cha thonje
1.Malinga ndi CDC, muyenera kusankha chigoba chokhala ndi zigawo ziwiri kapena zingapo
——Tisankhireni!Chigoba chathu chakumaso cha nsalu chimakwezedwa ndi zigawo zitatu zamphamvu kuposa zigawo ziwiri, kuphatikiza zosefera, masks amaso ochapitsidwa amachita ngati valavu yopumira kuti ateteze kuipitsidwa, fumbi, ziwengo ndi zina zotengera mpweya.
2.Yochapira komanso yolimba
——Tisankhireni!Chovala chathu kumaso chansalu chimatha kupirira ngati T-sheti yanu ya thonje, yomwe ndi yabwino kwambiri pakusoweratu kwa chophimba kumaso.Amatsuka bwino kwambiri, mumangowapachika kuti aume usiku wonse ndipo ndi bwino kupita m'mawa.
3.Kupuma bwino
——Tisankhireni!Timapereka chigoba chokulirapo chakuda kumaso akulu, mphuno zazitali kapena chimbalangondo chokhuthala, mawonekedwe a 3D amapanga 3.54'' malo opumira, mpumulo kwa iwo omwe akudwala mphumu, zovuta zina za kupuma.
4.Kuphimba kwathunthu ndi mphuno ndi pakamwa pako
——Tisankhireni!chigoba cha nkhope chopumira chimakwanira m'mphepete ndi pansi pa chibwano ndi kuzungulira mphuno yanu mlatho mosasunthika monga momwe waya wapamphuno umachitira, zomwe zimalonjeza kuti sizidzatsika kumaso, kukwera pamwamba pa chibwano chanu, kapena kusuntha mbali ndi mbali mukamavala.
5.Kutonthoza pambuyo povala nthawi yayitali
——Tisankhireni!Ndi malupu amakutu osinthika, chigoba chafumbi chimatha kukhala bwino ngakhale mutavala kwa maola 8.Zoyenera kwa amayi akuluakulu, amuna ndi ana, chisankho chabwino kwa iwo omwe amayenera kukhala pagulu tsiku ndi tsiku.
Ndi chiyaninso?
Mtundu: Wakuda
Zida: thonje + polyester
Phukusi limaphatikizapo: 3 paketi x 3 level facemask
Chisamaliro: Kuzizira kwa makina / m'manja, osatsuka, osawumitsa, osafewetsa nsalu
